Product Features :
- Forward rotating user controlled inversion machine for stretching and strengthening
- Puts body in fixed 90/90 degree position to flatten lumbar curve and separate vertebrae
- Sturdy lap support and adjustable leg supports washable padded vinyl mat
- Traction handles for stretching lower back lower handles for user controlled rotation
- 300 pound capacity measures 28 x 58 x 45 inches W x H x D 5 year warranty
>> Teeter Dex roman chair
This is an alternative to a roman chair that I was looking for to reduce stress on my knees I just had surgery on my left one I ve used a traditional roman chair for years to work on my back as well as to sit on and do sit ups The leverage on this chair is on the upper leg so the knee is unstressed and it works for both sit ups and the traditional back up My ideal roman chair permits adjustment of the angle for back ups this does not permitting only a horizontal back up The decompression hang is ok and at least a bonus The quality of construction is very good Don t go swinging around on it because it can tip but with normal use its very stable There are cheaper roman chairs but the price for what this is is fair enough I d highly recommend this for someone who wants the benefits of a roman chair without the stress on the knees and/or wants a simple decompression hang Best for someone with a least a modicum of fitness
>> Low back relief
I have a herniate disc at L5/S1 and this version of the teeter hang up has helped me so much My sciatica down my leg has almost disappeared 1 month after using it The first few times I used the machine it was uncomfortable for my head because of the pressure but I have learned to go slower and it is much more comfortable now It has taken me about a month to learn to relax my muscles so there is a learning curve for sure The quality of the machine is excellent Very sturdy Overall this is an excellent product
>> Recommend with Caviat
Plus Serves double duty as a roman table as well as a decompression machine
Negative The pads start to hurt the back side of your knees after hanging for a while
All in all a good purchase I recommend
