Product Features :
- Whole body vibration therapy machine for working core muscles and improving health
- Builds bone density and muscle mass massages sore muscles and decreases joint pain
- Vibrating 35 by 8 by 14 inch platform engages core muscles while you sit stand or lean
- 5 speed settings and 15 minute timer includes remote LED controller
- Accommodates stretching and weight lifting supports up to 300 total pounds
>> Excellent product Recommend installation on concrete floor
This product is excellent but I would not recommend installing it in a second floor apartment with wooden floors or on the second floor of your home Because it vibrates so much it generates noise and vibration that travels through the wood framework of the house We put the unit in our finished basement and while it is noisy due to the excellent vibration it is highly effective and does not cause vibrations in the house We have found the unit relieves knee pain and other joint pain quite effectively and with the above cautions would strongly recommend the product to those that are trying to work vibration into their workout routine
>> Love it
I must say I couldn t be more pleased than I am with my vibration stadium I use it twice a day for 10 to 15 minutes each time I have severe pain from a number of sources including a twisted spine osteoarthritis fibromyalgia and I have chronic fatigue too This is so easy to use even if I m tired I just get on it and feel better there is no effort required
I use my platform to stretch daily on it and am gaining flexibility I m in too much pain to stretch properly without it I like to use it after a bath and that increases my flexibility even more while decreasing pain So I use it the first time to stretch on and the second time I increase the vibration level and use it for some resistance strength training
Because of the size I m able to lie down and place my entire back on it and that is one of my favorite positions I highly recommend this to anyone for pain relief and for generally feeling better
>> Shook some sense into me
When I first ordered this item I only half heartedly believed it would do all the things that were being claimed it would do however I decided that for the price if it only did half of what it claimed I d be happy with my purchase
I have now had the Osci Stadium for a full month and I can t believe how much it has helped me with my regular exercise program I use many types of equipment for my daily workouts and whole body vibration will be permanently incorporated into my routines as the most fun It has helped my posture balance and flexibility but most of all it has increased my enthusiasm and feeling of well being
I d buy it again in a heartbeat
