Product Features :
- Thick DuraFirm padding
- 2 x 4 steel mainframe
- Positioned at a 30 degree angle for precise biomechanical movement
- Body Solid In Home Lifetime Warranty that covers everything Forever Period
>> Very Solid Machine For Ab and Back Work
I have been looking for a unit like this for some time as I work out at home and no longer have access to gym units For me my lower back has been a trouble spot so I really like to focus extra attention there Ball lifts Superman dumbell straight leg raises and other exercises help but they just aren t the same as focused resistance IMHO This was the best price with free shipping that I had found so I took a chance Overall I am very pleased The unit is solidly built My only gripe is that the design around the adjustment ball has a little bit of play at the connection point where the adjuster wheel spins This is an irritation only as it has not affected action The foot rest could be a little more comfortable as well I guess Other than that the pad is comfortable and the action is smooth and ergonomic I use 2x25 plus a couple of 10s 60 to 70 lbs total for abs and back work NOTE The building process is for the somewhat mechanically inclined I used metric wrenches 17 15 as I recall I also placed the parts out so I could see everything The instructions could be far better as others have mentioned Take your time and use the photos as a guide and 2 to 3 hours later you should be there Enjoy
>> Exercise for health
This is a great piece of equipment for back extensions Price is good too Directions to put together weren t very good
>> Body Solid CAM Series Ab/Back Machine
Overall the experience was good The Ab/Back Machine arrived within the shipping date window Shipping was free that was nice Amazon s price was better then direct purchase from the company Set up procedure could be challenging for some as a parts list and exploded view of how the parts were assembled was all that was provided I m mechanically inclined did not have any problems machine was set up in about 3 hours I would have liked an operator s manual as I m sure there are features that I have yet to master Both myself and my 16 yr old son like the machine and use it serveal times a week I also have a Body Solid leg press machine which I have owned for 15 years Both the ab and the leg machine are good values
